Skip to content
02 9977 4725

Contact us

Manly Yoga
Thriving community-focused yoga and meditation center
Manly Yoga
  • Home
  • About
    • Our teachers
    • Classes
      • Beginners yoga
      • Hatha Yoga in Manly
      • Yin and Restorative
      • Japanese Yoga in Manly
      • Pre and Post Natal Yoga
      • Mother and Baby Yoga
      • Seniors Yoga
      • Men’s Yoga
      • Synergy Yoga
      • Teen Yoga (ages 14+)
    • Timetable
    • Passes
    • Testimonials
    • FAQ
  • What’s on
  • Blog
  • Room hire
    • Hire our Dawn Room
    • Hire our Dusk Room
  • Retreats
    • Bali Yoga Retreat
    • Nepal Yoga Retreat
Timetable
Passes
Log-in
  • Home
  • About
    • Our teachers
    • Classes
      • Beginners yoga
      • Hatha Yoga in Manly
      • Yin and Restorative
      • Japanese Yoga in Manly
      • Pre and Post Natal Yoga
      • Mother and Baby Yoga
      • Seniors Yoga
      • Men’s Yoga
      • Synergy Yoga
      • Teen Yoga (ages 14+)
    • Timetable
    • Passes
    • Testimonials
    • FAQ
  • What’s on
  • Blog
  • Room hire
    • Hire our Dawn Room
    • Hire our Dusk Room
  • Retreats
    • Bali Yoga Retreat
    • Nepal Yoga Retreat

Category Archives: Ayurveda

Holistic Detoxing, What is it?

Ayurveda, Blog, YogaBy manlyyogaAugust 3, 2018Leave a comment

Holistic Detoxing….What is it? By Dr Shaun Matthews   Holistic Detoxing is more than just fasting and eating healthily. It embraces the body, the mind, the emotions and the spiritual dimension of our lives. Each of these levels influences the other levels and in this way detoxing is taken to a much deeper level.  …

Copyright 2018 Sanctum Manly Pty Ltd, trading as Manly Yoga
Terms and Conditions | Privacy Policy
Go to Top

Get your free meditation and
yoga nidra home practice.

Three highly effective meditation practices that you can use at home or on the bus, anytime.

  • This field is for validation purposes and should be left unchanged.