Claire completed her Yoga Teacher Training Diploma with Satyananda Yoga at Mangrove Mountain. She has been teaching yoga for seven years at various schools across the Northern Beaches, including her regular and much-loved Yin Yoga classes at Manly Yoga.
She has always enjoyed the style of yoga taught at Manly Yoga because it encompasses the full spectrum of truly holistic yoga. From the asana practices to the philosophies and meditation – all taught in a way that is modified to the needs of each individual student not a ‘one size fits all’ approach.
From early on in her teaching life, Claire really resonated with Yin yoga and the spaciousness it gives both the body and the mind. She loves seeing the health benefits of a regular Yin practice for her students. Claire’s strengths lie in her ability to understand her student’s needs and adapting her classes to meet these needs. She also enjoys guiding her students through a deeply relaxing Yoga Nidra at the end of class.
Claire keeps her classes fun and real; and loves the connection she has with her students, which motivates her to keep on teaching yoga.