Manly Yoga is a very special, relaxed and friendly sanctuary where I go to spend bit of “me time” so that I can bring myself into alignment before or after work. The teachers are very experienced and knowledgeable and are always available to answer any questions that I have so that I can improve my yoga practices.

The thing I love about Manly Yoga is the variety of classes that enable me to choose the best class to suit me where I’m at, in myself, on a particular day. I particularly love the Meditation and Yoga Nidra (relaxation) classes that always make me feel very chilled out, which I know my family really appreciates!