Springtime Partner Yoga Immersion with Sam

Clearing our Inner Space for Purposeful Being and Expression   The energy of Spring is very active, it’s a time for re-newel, for cleansing and growth. In Chinese medicine, Spring is represented by the wood element – flexible, strong, yielding and durable.   Take this opportunity to clear out our Inner Space in this forthcoming…

Navaratri Kirtan and Dance with Geeti & Gyanananda

Join Geeti & Gyanananda for a transformative, uplifting and creative celebration of Navaratri, with kirtan, conscious dance with live music, sound healing, chai and prasad.   This will be a great opportunity to come together as a community to sing, dance and connect on a soul level.   Navaratri Festival Navaratri has been celebrated annually…

Term 3 Teen Yoga and Meditation Classes (14+) with Radha

At Manly Yoga, our mindful teen yoga classes develop skills in relaxation, focus and stress-management. Through effective yoga techniques of mindful movement, breath and meditation, students develop focus, resilience and self-care to better cope with the pressures of high school.   Our teen yoga teacher Radha Vine has many years experience teaching this age group,…

Managing the Ego with Dr Swami Shankardev

Yoga Psychology Seminars with Dr Swami Shankardev    We are honoured to welcome back renowned medical doctor, psychotherapist and Master of Yoga, Dr Swami Shankardev to Manly Yoga for two fascinating and practical Yoga Psychology Seminars.   Don’t miss out on this amazing opportunity to immerse in this life-changing knowledge and the techniques to make…

Term 2 Teen Yoga and Meditation Classes (Ages 14+) with Radha

At Manly Yoga, our mindful teen yoga classes develop skills in relaxation, focus and stress-management. Through effective yoga techniques of mindful movement, breath and meditation, students develop focus, resilience and self-care to better cope with the pressures of high school.   Our teen yoga teacher Radha Vine has many years experience teaching this age group,…

Managing your Digestive Fire (Agni) with Dr Shaun Matthews

In this half day Ayurveda workshop we will look at practical ways to keep your digestion balanced, including specific recipes, kitchen remedies and Ayurvedic dietetic principles.   In Ayurveda (yoga’s sister science), your agni refers to your capacity to draw nourishment from the food that you eat. A balanced agni or digestive fire is seen…