Summer Solstice Celebration with Radha

Join us for our annual Summer Solstice Celebration in honour and in celebration of the sun, the earth and our own inner power.   Solstice means “standing still of the sun,” like many ancient and modern cultures from around the world Manly Yoga will gather at the beach to watch the sunrise. We will practice…

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New Year Morning Yoga Intensive – 4 day series

Connect with your personal purpose and direction for 2019 over 4 yoga sessions incorporating the S.W.A.N self-discovery meditation at this special New Year Morning Yoga Intensive series at Manly Yoga.   We’ll take full advantage of the early morning light and warm days to commit to our yoga and meditation practice for 2019. Each class…

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Teen Yoga and Meditation Classes (Ages 14+) with Alana

These teen yoga and meditation classes develops skills in relaxation, focus and stress-management. Through effective yoga techniques of mindful movement, breath and meditation, students develop focus, resilience and self-care to better cope with the pressures of high school.   Our teen yoga teacher and director of Manly Yoga, Alana Smith, was Year 11&12 Co-ordinator at…

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